A pad costs less and sits on your own chair. A full chair does more but needs space. Here is how to decide, and why trying both at home settles it.

Published Tuesday 1 September
A massage pad is a cushion with shiatsu nodes, sometimes with heat and vibration, that straps to a chair you already own. A massage chair is a full recliner with rollers running the length of your back, airbags for arms and legs, and often a zero-gravity recline.
Specification sheets do not tell you how a machine feels on your own back. Twenty minutes in each, in your own lounge room, usually settles it. Book with "Not sure yet" and the consultant brings a pad and a chair to the same visit. Nothing is signed on the day.
Book a free home demo or read how the visit works.
Yes. Choose Not sure yet when booking, or mention it in the notes, and the consultant will bring more than one option.
Most need about 120 cm behind them to recline and a doorway of at least 70 cm to get in. The consultant checks this on the day.
Pads use shiatsu nodes and heat rather than full rollers. Many people find them enough for the upper back and neck; others want the deeper pressure of a chair.